Steve – Can’t express how much this programme has changed me

“Not sure I can express how much this programme has changed me. As you can see from the before and after photos physically there’s a 3 stone difference and also a massive fitness gain. But it’s not only the weight that changes. I was almost 50 and about to settle for the middle age spread and a life on the sofa.

All my time had been spent with work, kids and family – life had taken over. ManAlive changed all that and got me going again. I’ve met new mates, been on canoeing weekend, shooting days, social events and run the London to Cardiff 24 hour race twice!

All of this was done with a bunch of lads who all wanted the same result and I can’t tell you how much easier it makes it. So sign up and get moving again.”

Steve Gontier – Radlett Location 

Not sure I can express how much this programme has changed me  image  Not sure I can express how much this programme has changed me