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Paul – Snacks, booze and a sedentary life style, regular colds and baggy clothes

“Okay…here is my transformation! Snacks, booze and a sedentary life style, regular colds and baggy clothes. Photo on right is from 2011 so your seeing a 4 year transformation. 

Prior to joining MA in April I was going to the gym, doing a bit of cycling and was kind of watching my diet, but I got stuck at 15st 6lbs and still had a dad bod. MA has changed things totally! I’m currently 13st 12lbs and can now wear slimmer fitting clothes.

My health, fitness and confidence has all improved and I have to thank my coaches with special mentions to Matt Stratten, Chris Cook and of course the Mojo Man Craig O’Toole! Just as important are all you guys, yes every single one of you have played part in helping me, motivating me, pushing me, being their alongside for the journey – Thank you all! 

I’m achieving some results now that I cant comprehend considering my first man test – not sure where the running ability came from considering it was a hateful exercise for me. I’m only 5 months in with MA and I’m looking forward to a long healthy MA future. Thanks lads!”

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