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Paul – 6 STONES LOST!!

Where’s it gone? ? 

Doing ManAlive 3.5 years and gone from 127.5kg to 88kg, that’s 39.5kg!

Shocked is not the word when I see the pics – imagine what my insides were looking like back then and how long (short) I would have lasted?

4 stones since 1st January this year 113kg to 88kg that’s 25kg in 7 months!

Had some serious personal and professional challenges along the way but anything is definitely possible with the right mindset!

TRAIN WITH USTRAIN AT HOME