Jakub – I’m the fittest I have ever been, I feel healthy and more positive about my life

“All my life I was very active and quite fit, first as a member of a regional high school swimming team and then as a martial arts practitioner and instructor. But as life went on and I focused on my career my lifestyle became more and more sedentary. When I started ManAlive back in 2016 I was so out of shape that I couldn’t even complete a 1km run without stopping. This was a wake up call that I needed.

ManAlive provided me with a chance to get back to my peak performance levels… and beyond. Sessions are very methodically organised and coached at a high level. They are a great mix of strength and cardio exercises, while not neglecting mobility and stretching. The atmosphere is motivating and inviting to push beyond the comfortable.

Now almost 6 years later I’m the fittest I have ever been, I feel healthy and more positive about my life, and look forward to any challenges the future might bring.

Highly recommended. 5/5 stars”

Jakub

 

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