Ash – I have trimmed off 20lbs and 4 Inches from my waistline and feel stronger and much fitter than ever!

I had heard about ManAlive when it started through some old mates from my rugby club, I decided in April 2019 to give it a go and see if this programme would work for me. When I signed up I was around 16stone and thought that I wouldn’t be able to trim down any more. But was keen to develop my fitness- strength and nutrition.

Glad to say that I have trimmed off 20lbs and 4 Inches from my waistline and feel stronger and much fitter than ever! The sessions are always great fun- great team dynamics. The help and support from all the coaches is superb and the guys I’ve met and train with these past 3 years have become good friends! I’m really enjoying ManAlive – it ticks all the boxes for me – I encourage anyone that wants to make a positive – enjoyable-healthy- fitness change to give the MA programme a go!

Ash

TRAIN WITH USTRAIN AT HOME