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Mark – 12 weeks later I am nearly 15kg lighter

Thinking back, this photo made me feel that it was time to change.
12 weeks later I am nearly 15kg lighter.
4 inches around the waist smaller and a hell of a lot fitter.
It is hard work but worth the effort.
If you are thinking of changing your life then I can’t recommend this program highly enough.
Craig O’Toole, the coaches and the morning gangs encouragement at Radlett make it easier.
Thanks lads, just signed up to continue.

TRAIN WITH USTRAIN AT HOME