Thinking back, this photo made me feel that it was time to change.
12 weeks later I am nearly 15kg lighter.
4 inches around the waist smaller and a hell of a lot fitter.
It is hard work but worth the effort.
If you are thinking of changing your life then I can’t recommend this program highly enough.
Craig O’Toole, the coaches and the morning gangs encouragement at Radlett make it easier.
Thanks lads, just signed up to continue.