RESULTS

“Joined man alive as I had a huge beer belly and felt very unhealthy, diet was bad and having previously lost a lot o weight I gave up all the good work and let myself go again. I saw adverts for man alive and thought this looks like a great way to get back into shape, the gym was not […]

“Before joining 2.5 years ago I was at rock bottom health wise. I could barely get up from the couch, struggled going up stairs, not fit into air plane seat belts and always have a afternoon nap to keep me going for the rest of the evening. I have been active, playing team sports and hitting the gym 3-4 times […]

“For all the new guys and any one thinking of joining, if I can do it and if the mighty Man of Steel Rob Stevens can do it then there is no doubt that you can to, just keep pushing on and it will happen. I am 5 months in Man Alive and I have lost 18 kilos, stomach 18cm, […]

“So there was me around October 2013 thinking to myself, ‘come on Brian, do something about yourself, go and join a gym and get back into shape.’ I had become lazy, unfit, overweight and just like most other dudes my age.  After a couple of weeks putting the gym idea off I got a message via Facebook from this crazy […]

“I wanna say how much this year has changed my life around thanks to ManAlive. This was me a year ago today on the left, and this was me the other day on holiday! I would never ever put a foot into a gym whiles I was on holiday but ManAlive has given me the push to keep up the […]

“Okay…here is my transformation! Snacks, booze and a sedentary life style, regular colds and baggy clothes. Photo on right is from 2011 so your seeing a 4 year transformation.  Prior to joining MA in April I was going to the gym, doing a bit of cycling and was kind of watching my diet, but I got stuck at 15st 6lbs […]