RESULTS

“All my life I was very active and quite fit, first as a member of a regional high school swimming team and then as a martial arts practitioner and instructor. But as life went on and I focused on my career my lifestyle became more and more sedentary. When I started ManAlive back in 2016 I was so out of […]

“I’ve often struggled to find a type of exercise that clicked for me. Of the many types I had tried, they were either too boring, too niche or the barrier to entry in terms of cost/equipment was too high. When I stumbled on to ManAlive, with its promise of a programme for someone just like me (over 30, time-poor and […]

I had heard about ManAlive when it started through some old mates from my rugby club, I decided in April 2019 to give it a go and see if this programme would work for me. When I signed up I was around 16stone and thought that I wouldn’t be able to trim down any more. But was keen to develop my fitness- […]

My journey with ManAlive started in early 2017. At the time I was suffering from constant heartburn and reflux which meant I had to avoid certain foods, had to sleep sitting up and took Gaviscon like sweets. It was just miserable. I could also clearly see that my weight was increasing, and I just knew I had to do something. […]

I joined ManAlive in October 2015. Since then, I’ve attended over 700 sessions. Is it life-changing? You bet! Before joining ManAlive, I lived in the USA, in NY. I did attend an outdoor boot camp similar to MA, so I thought the transition would suit me. It did. However, the main difference is the holistic approach of MA.  Previously I […]

The truth is I’m probably about the same weight as I was when I first started back in 2015. At the time just going to the gym was becoming a bit mundane, so I was looking for a new training regime, something a bit more challenging, both mentally and physically. For me MA ticks all the boxes, getting up at […]

Some awesome news today chaps!!! So happy. ?. Last February a month before I joined Manalive I went for a blood test and was told I have type 2 diabetes. Blood test showed my blood HbA1c was 67. Super high. Both my parents have diabetes and I know how hard it is to live with this. 4 months after joining Manalive […]

I’m off on holiday and when I come back I’ll be taking a job on the other side of London. Unfortunately that means I will need to take a break from ManAlive for a while as I won’t be able to make the sessions with my long commute. Its been a great experience for me. I never imagined that my […]

So I joined the 100 club today.. Time to reflect and to set new targets For me the goal was two fold 1) Get my life back – I recognised that the deterioration of my physical health was impacting lots of areas of my life most of all my mental well-being. My confidence was down, on occasions I’d dread meeting […]